Want to assess your overall size? Calculating your Body Mass Index, or BMI, is a quick process to get where you lie on the spectrum of appropriate weight . This explanation will show you how the essential steps. You'll need your stature and mass, which you can take in feet/inches or meters . Simply split your weight in kilograms by your height in m

Want to determine your overall composition ? Calculating your Body Mass Index, or BMI, is a straightforward way to have a general estimate of whether you're at a healthy mass . You can conveniently find several web-based BMI calculators by searching "BMI calculator" into your favorite web platform . Just enter your stature and body mass , and more